tolosauna steam shower

How the Science of Human Comfort and Steam Showers – What is their relation?

Just like the sizes of gloves, shoes, and many other things, steam shower size matters. Anthropometry is the scientific study of proportions and measurements of the human body to customize steam showers. This is a factor that everyone must consider while planning and designing a steam room. Focusing on this factor can make the overall steam shower experience good and full of health and wellness benefits.

If you have been searching for how this attribute can relate to the size of the steam room, your search is over now. You have just landed on the right spot. Here, in this piece of writing, we will mention how anthropometry can influence different parts of a steam shower room.

What is the ideal size of a steam shower room?

If we talk about the most effective and avoid accepted Bay to size a steam shower room is to think in terms of:

Height x Width x Length = Total Volume

But, this formula to size the steam shower fails to consider the human element, the dimensions of the human body.

So, instead of that, we can encourage various anthropometric questions that include:

What is the line of sight for an adult female?
What is the forward reach for an adult male?

Also, you can determine the most appropriate size of a steam shower by studying the human body dimensions instead of the building dimensions. It surely maximizes the degree of comfort and the benefits that a steam shower room can offer you.

Based on a long research process, we have concluded that the minimum size of a steam shower room for a single person is 3 feet long by 3 feet wide by 7 feet high. To add more, the optimal height of the ceiling is 8 feet. And, if you are planning to have a taller ceiling, you must need a larger generator to produce enough steam to meet the requirements for having an amazing steam bath experience.

Selecting the appropriate generator for the steam room

When it is about selecting an appropriate generator for your steam room, it becomes very important to consider the type of materials you are going to use in its structure. The materials with great porosity will dissipate heat more quickly and thus will require a generator with more power to pick up the slack.

Feeling good with soothing steam means being seated.

You will need some place to be seated to have maximum enjoyment during a steam session. Experts say that it has widely been noticed that most people have no sense of when and how to position the seat in a shower room. After the study of the human body, we conclude the debate that an ideal center must be 18 inches high and 15 inches deep. But, this is not a fixed measurement and can fluctuate considerably. These dimensions may differ to offer you enough space to sit with huge comfort without hunching forward or leaning back.

If you want a seat in your shower room, you can consider installing a fold-up teak seat coated for protection against moisture. To avoid the direct exposure of your heart to steam, consider positioning your seat away from the steam head.

Where can steam control be most accessible?

There is always an anthropometric way to position everything in a steam shower room to attain maximum comfort. This is independent of which shower control position you select. For a better experience, it must be installed between four and five feet above the floor. It will avoid unnecessary reaching or bending whether you are standing or sitting.

It would be best to position it on the opposite wall from the steam head to avoid direct exposure. This placement is very important because the control of the built-in thermostat will not read accurately if placed directly exposed to the steam head. To add more, ensure that the seat is always in your reach, and you need not get up to use it.

In short, it is all about minimizing the effort and energy you require to expect while having a steam bath session in a steam shower. It will help you feel good and more relaxed.

What can be the appropriate position of Steamhead?

According to experts in the field, the ideal position of a steam head would be between 6 and 12 inches above the floor. Try finding one that is cool to the touch. To do so, you can place your steam head on a similar wall as the regular showerhead.

As mentioned earlier. Ensure that the steam head is placed away from your head, feet and body and on a wall opposite from the control. It can further enhance the safety and degree of comfort. It is not good to place it near the exit or entrance area. This will help you eradicate the chances of losing steam when you enter or exit.

Comfort is at the center because without it, you can not take total health and wellness benefit to feel good. Whenever you are planning a steam shower for yourself, never forget the most important factor to be considered; Yourself.


Final Thoughts

Anthropometry is a study of dimensions and measurements that can assist people in sizing their steam shower room in a perfect manner. It will ensure you enjoy the promised benefits of a steam shower with the calculated and measured size. Further, positioning the shower seat and the showerhead also matters a lot. This guide counters all the basics of installing the steam shower appropriately and sizing it accordingly to get the maximum out of it.