Entries by Tracy

Home Steam Showers 101: A Guide to Relaxation and Wellness

Introduction Home steam showers have become increasingly popular over the years, and for good reason. These innovative showers provide a range of benefits, from relaxation to improved respiratory health. In this article, we’ll explore the basics of home steam showers, including what they are, how they work, and the benefits they provide. What is a […]

Breathe Easy: The Benefits of Steam Therapy for Lung Health

Introduction Our lungs play a crucial role in our overall health and well-being, and it’s important to take care of them. One way to do that is through steam therapy, a natural and effective method of promoting lung health. In this article, we will explore the benefits of steam therapy for lung health and how […]

Sweating it out: Can a Sauna Help with a Cold?

When the cold weather hits, it’s common to experience symptoms of the common cold. While rest and plenty of fluids are often recommended, some people turn to saunas as a potential remedy for their cold symptoms. But does sweating it out in a sauna actually help when you’re feeling under the weather? In this article, […]

Why a Gym with a Steam Room is the Perfect Combo

Are you tired of hitting the gym and feeling sore all over without any chance to relax? Look no further than a gym with a steam room. This perfect combination of exercise and relaxation will have you feeling rejuvenated and refreshed in no time. Not only does a steam room provide the ultimate relaxation experience, […]

Does Steam Help Asthma? You May Breathe Easier With Steam

Have you experienced any symptoms of asthma, such as wheezing, clogged sinuses, shortness of breath, chest tightness, or a dry cough? Steam inhalation may be a quick and effective way to relieve discomfort and pressure.   While much of the focus for treating asthma is on medications, steam therapy is also gaining recognition as an […]

A Steamy Journey Through Time : Exploring The Rich History of Bathing

Introduction Definition of Turkish Hamam A Turkish hamam, also known as a Turkish bath, is a type of steam bath that originated in Turkey and has been a traditional part of Turkish culture for centuries. It is a place where people go to cleanse and relax, and it is often a social gathering place as […]

Steam shower installation basics from Tolosauna

Steam showers are a popular feature in many homes and spas, and they can provide a relaxing and therapeutic experience. If you are considering installing a steam shower in your home, there are a few basic things you should know to ensure a successful installation.   First, steam showers require a dedicated water line and […]